Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, and Much More | The Tim Ferriss Show
发布时间 2020-07-02 16:00:15 来源
摘要
Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More | Brought to you by ExpressVPN (http://expressvpn.com/tim) and Magic Spoon (http://magicspoon.com/tim).
Hugh Jackman (@TheHughJackman) is an Academy Award®-nominated, Golden Globe- and Tony Award-winning performer, who has made an impression on audiences of all ages with his multi-hyphenate career persona, as successful onstage in front of live crowds as he is on film.
I’ve wanted to have Hugh on the show for nearly a decade, and—even with my sky-high hopes—he absolutely over-delivered. In our conversation, we dig into lessons learned, routines, favorite books, exercises, intuition, meditation, and much, much more. Hugh was very gracious with his time, and this is one of the longest interviews he has ever done.
Trust me—Hugh delivers the goods, and we had a blast. Enjoy!
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About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 400 million downloads and been selected for “Best of iTunes” three years running.
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Start [00:00]
Hugh and his wife and reading books to each other [07:25]
Most gifted books[11:44]
Hugh’s regular meditation practice [15:22]
On the emotional and physical energy necessary for performing [19:42]
Why Hugh was nervous about coming on this podcast [27:34]
Lessons from his father [29:41]
To what does Hugh owe his eloquent communication skills? [39:16]
Hugh’s relationship with journalists [44:13]
The contract Hugh made with himself at the end of drama school [46:28]
A life-changing audition for Sir Trevor Nunn [57:02]
On trusting his intuition [58:52]
Hugh Jackman or Perfect Tommy? [1:10:57]
A daily morning practice—the design of the day [1:12:16]
On discipline [1:18:33]
Hugh loves puzzles [1:27:46]
Parting thoughts [1:33:51]
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