Sam Kamara: Finding Peace in Chaos
发布时间 2016-04-28 23:23:49 来源
摘要
Life's events often approach us in the form of fast moving cars on a busy road, leaving us feeling lost or insecure. How are we better able to navigate through the noise that life presents unless we are better able to manage our thoughts and focus on what matters most to us? For the past few years, Sam Kamara has been exploring how practicing mindfulness can help us make better life decisions on an individual, corporate and country level.
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