Flow by Mihaly Csikszentmihalyi
发布时间 2020-05-13 14:00:00 来源
摘要
Psychologist Mihaly Csikszentmihalyi says it is best to think about the universe in terms of order and chaos (entropy)
The best way to have an ordered mind, and a life of meaning, is to engage in many ‘flow’ activities.
A flow activity is one undertaken for its own sake rather than an end result – running a marathon for the joy of it, say, rather than in desperation to win the race.
In a nutshell, flow makes life more meaningful, and a meaningful life, argues Csikszentmihalyi, is the key to happiness.
2:56 - Part One: Control the Mind
8:58 - Part Two: Enjoyment & Pleasure
16:48 - Part Three: Experience Matters
HEAR THE FULL INTERVIEW MENTIONED IN TODAYS' EPISODE HERE:
"TED Talk – Mihaly Csikszentmihalyi – Flow – 2004"
https://www.youtube.com/watch?v=I_u-Eh3h7Mo
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Full Title: Flow: The Psychology of Optimal Experience
Year of Publication: 1990
Book Author: Mihaly Csikszentmihalyi
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